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Do you believe that you can stop emotionally eating? Are you confident that you can lose the weight holding you back? Do you have faith in God’s promise that you can do ALL things through Christ? [...]

Are you subconsciously afraid to succeed? I know this sounds ridiculous on the surface – but take a second and think about it. We talk a lot about our fear of failure – and we easily understand [...]

I ate the most delicious blueberry muffin recently and ENJOYED every single minute of it! Are you asking why this is blog worthy? Well – this was HUGE for me – because there was NO GUILT [...]

Do you consider yourself a perfectionist? Does everything need to be exactly right before you make a decision or move forward? Do you research, over-analyze, and talk an idea to death before [...]

I’m sure we’ve all experienced those times where we thought an alien had invaded our body and was physically trying to eat our stomach from the inside out! We were SO hungry that we were willing [...]